ABE Ultimate Pre-Workout is Europe’s best-selling pre-workout and contains a carefully formulated blend of commonly used and well-researched ingredients within sports nutrition, aimed at supporting your physical performance, delaying fatigue, and maintaining focus during your training.

We have been working for quite some time on developing our own pre-workout formula. This is a careful and ongoing process in which we exclusively select ingredients and ratios that meet our standards in terms of effectiveness, quality, and taste. In the meantime, we have extensively tested various pre-workouts to better understand the market and gain insight into what truly works in practice.

During this testing phase, we were positively surprised by the formula of Applied Nutrition. Not only does this pre-workout perform consistently well during training, but the taste also clearly stands out compared to many other products in this category, which are often difficult to consume.

While we continue to work steadily behind the scenes on the development of our own formula, we believe it is important not to keep our customers waiting. Based on the many questions we receive on this topic, we are therefore temporarily offering this product, which in our opinion is currently the best choice within this segment.

Beta-alanine and the sensation of tingling on the skin

Finally, we would like to point out that this pre-workout formula contains the amino acid beta-alanine in a directly absorbable free-form version. In most users, this may cause a tingling sensation on the skin. These tingles are short-lived.

To date, there is no evidence that “direct-release” beta-alanine has any unwanted side effects other than the tingling mentioned above. It is worth noting, however, that the longest study on the effects and side effects of beta-alanine did not exceed six months, and this was conducted using time-released beta-alanine. Studies on immediate-release beta-alanine are of shorter duration.

For those who follow the precautionary principle and prefer to use a time-released form of beta-alanine, we refer you to the following page: Carnosyn

Nutritional value