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Bar of 90 grams.
Use when needed:
- After exercise (as a source of protein)
- In between meals (as a snack replacement - half a bar will probably suffice)
Ingredients for flavor coconut (as example):
- Protein mixture (milk protein isolate)
- Gelatine hydrolizate
- Soy protein isolate
- Moisturizing agent
- Glycerin
- Maltitol
- Milk chocolate coating (maltitol, cocoa butter, whole milk powder, cocoa mass, emulsifier soya lecithin, flavor)
- Vegetable fat
- Coconut
- Aroma
- Sweetener sucralose.
This product contains sugar alcohols and therefore can have a laxative effect if consumed in excess.
Allergens
Milk, soy, gluten (for chocolate flavor, which contains wheat flour).
May contain traces of nuts, peanuts and sesame.
Power Supplements' choice
After comparing dozens of protein bars we chose this 'Protein Block'. To come to this choice we've gone through many considerations.
Protein Block had the best all-round score, as well as a good price.
What we liked:
Average nutritional value per bar (cocos as example):
- Energy 1404kJ/335 kcal
- Protein 45.0g
- Carbohydrate (including sugar alcohols) 20.0g, of which sugars 1.1 g (net carbs 3.7g)
- Fat 11.0g, of which saturated fat 6.9g
- Fibres 0.5g
- Sodium 0.15g
Side effects
This product contains sugar alcohols and therefore can have a laxative effect if consumed in excess.
* Chocolate flavor contains a very limited sugar addition in the form of cocoa crispies.
Per 100 g | Per 30 g | |
Energy | 1520 kJ / 362 kcal | 456 kJ / 108.6 kcal |
Protein | 50.0 g | 15.0 g |
Carbohydrates | 23.3 g | 7.0 g |
- of which sugars | 1.7 g | 0.5 g |
- of which lactose | 0.0 g | 0.0 g |
Fat | 11.1 g | 3.3 g |
- of which Saturated | 6.5 g | 2.0 g |
Fiber | 0.6 g | 0.2 g |
Salt | 0.2 g | 0.1 g |
* Depending on flavour, composition may vary slighlty |